Experience rapid healing with EMDR therapy! This clinically proven approach transforms trauma and emotional blocks. Through strategic and guided process, we identify the core experiences that hold an emotional grip over you, and reprocess painful memories safely, reducing their emotional grip and fostering resilience. Reclaim your inner wisdom, strength, enhance the quality of your relationships and live fully in the present with this compassionate process.

Parts work, or Internal Family Systems (IFS) helps you create a more balanced and compassionate relationship with yourself and inner world, so you can feel more at peace and true to yourself. This approach can be especially effective when combined with therapies like EMDR or used alongside healing practices such as psychedelic-assisted therapy.

This therapeutic approach can support people with: emotional distress and disturbance, behavioural difficulties, anxiety and depression, relationship difficulties, self esteem and self worth, inner criticism, and decision making.

Working with altered states of consciousness, from a harm reduction lens, offer transformational benefits for individuals seeking profound personal growth and healing.

By integrating carefully administered psychedelics with therapeutic support, this approach can facilitate deep emotional breakthroughs, enhance self-awareness, and address persistent psychological issues. Clients often experience accelerated progress in overcoming trauma, anxiety, and depression, as the psychedelic experience can help unlock new perspectives and insights. The supportive therapeutic environment ensures these experiences are integrated meaningfully, promoting long-lasting positive change and a renewed sense of well-being.